To prevent outbreaks, make sure you get plenty of rest, eat well and exercise regularly.ĭon't have oral sex when you have a cold sore, and make sure to avoid sharing sex toys with an infected person. It helps knowing what triggers an outbreak for you, like stress, your monthly period or too much sun. About 10% of people never have outbreaks at all. Outbreaks occur differently on everyone based on their immune system. That means it never goes away and you'll have to deal with outbreaks your entire life.
Unfortunately, the first breakout can be quite painful.Ĭommon signs and symptoms of a genital herpes infection may include: It is important to know that even without signs of the infection, it can still be spread to sexual partners.īut if you do show signs, sores will appear within 2 to 21 days after contact. After being infected with herpes, you may not show symptoms, or you may think you have something else.
